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  • Upgrading Your Sauna With Jacuzzi Clearlight Red Light Therapy

    Sauna Upgrades: Red Light Therapy Introduction I have been using a red light therapy sauna for the past three years and I could not be happier with...
  • Protection Your Home and Family From EMF

    Introduction Studies have shown that there are certain things we do every day that can be harmful to our health. For example, we probably all know ...
  • Why You Should Add Hydrogen Water To Your Daily Routine

    Introduction I've been a fan of hydrogen water for several years now, and I can't wait to tell you all about it. Hydrogen water is great because it...
  • How Can Cold Plunging Help You?

    Health Benefits of Cold Plunging Introduction In the last few years, cold plunging has exploded in popularity. Whether you're dropping into an ice ...
  • Contrast Therapy Using Infrared Saunas and Cold Plunges

    Introduction There has been a recent surge in the popularity of hot/cold contrast therapy. Hot/cold contrast therapy, also known as criosis and cr...
  • Health Benefits of Infrared Saunas

    Introduction If you've spent any time at all in a spa or gym, you may have come across an infrared sauna (or at least taken a quick peek inside on...
  • Top 11 Benefits of Cold Plunging

    Ice bath pools have been around for thousands of years, but cold plunging has recently gained worldwide recognition. Well, first things first! Ice bathing, cold water therapy, cryotherapy, cold water immersion, and cold plunge are the same. 

  • Cedar Wood vs Basswood Saunas

    Cedar Wood vs Basswood Saunas      When choosing which sauna is best for you, it is important to decide which material you would like your sauna t...
  • Frozen Scented Towel for Infrared Sauna

    There is no better way to begin your Clearlight Infrared Sauna session than with an ice cold, scented towel draped over your head. Going to the spa...
  • What to do in your Jacuzzi® Infrared Sauna

      Ahhh. Stepping into an infrared sauna to begin your day or after a long day of work is like stepping into the warm arms of someone you love. You ...
  • Mental Detox with Infrared Sauna

    In a world surrounded by constant distractions, notifications, updates, emails and to do lists, the infrared sauna is the perfect place to sit down...